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Race Time Simulator

Chun Yiu Chong, Hiu Fung Ng

Shanghai 25 · HYROX DOUBLES MEN

Total Time

42:08+26:56+08:54=1:17:58

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

08:54top 0.0%