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Race Time Simulator

Alyssa Harris, Linnea Lones, Jacqueline Errico, Mallory Rademacher

Chicago 25 · HYROX TEAM RELAY WOMEN

Total Time

49:12+39:05+02:00=1:30:17

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

07:04top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

04:08top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

02:00top 0.0%

Race Time Simulator

Alyssa Harris, Linnea Lones, Jacqueline Errico, Mallory Rademacher

Chicago 25 · HYROX TEAM RELAY WOMEN

Total Time

49:12+39:05+02:00=1:30:17

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

07:04top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

04:08top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

02:00top 0.0%