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Race Time Simulator

Sarah Ondracek

Chicago 25 · HYROX PRO WOMEN

Total Time

43:20+34:44+05:55=1:23:59

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

05:55top 0.0%

Race Time Simulator

Sarah Ondracek

Chicago 25 · HYROX PRO WOMEN

Total Time

43:20+34:44+05:55=1:23:59

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

05:55top 0.0%