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Race Time Simulator

Shawn Adcock

Chicago 25 · HYROX MEN

Total Time

44:40+38:34+05:27=1:28:41

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

06:05top 0.0%

Wall Balls

07:33top 0.0%

Roxzone (transition + rest)

05:27top 0.0%