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Race Time Simulator

Gyubum Shim, 서율 반, 나연 엄, 계명 서

Seoul 25 · HYROX TEAM RELAY MIXED

Total Time

39:28+35:13+06:26=1:21:07

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

05:48top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

05:16top 0.0%

Roxzone (transition + rest)

06:26top 0.0%

Race Time Simulator

Gyubum Shim, 서율 반, 나연 엄, 계명 서

Seoul 25 · HYROX TEAM RELAY MIXED

Total Time

39:28+35:13+06:26=1:21:07

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

05:48top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

05:16top 0.0%

Roxzone (transition + rest)

06:26top 0.0%