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Race Time Simulator

Jemma Sergant, Cliona Mcbratney

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

40:56+24:58+03:24=1:09:18

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

02:33top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

03:24top 0.0%

Race Time Simulator

Jemma Sergant, Cliona Mcbratney

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

40:56+24:58+03:24=1:09:18

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

02:33top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

03:24top 0.0%