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Race Time Simulator

Liz O’Brien

Dublin 25 · HYROX WOMEN

Total Time

36:56+33:05+05:22=1:15:23

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

05:22top 0.0%

Race Time Simulator

Liz O’Brien

Dublin 25 · HYROX WOMEN

Total Time

36:56+33:05+05:22=1:15:23

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

05:22top 0.0%