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Race Time Simulator

Derek Mackessy

Dublin 25 · HYROX MEN

Total Time

44:32+45:07+05:06=1:34:45

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

07:41top 0.0%

Row

05:03top 0.0%

Farmers Carry

03:30top 0.0%

Sandbag Lunges

07:52top 0.0%

Wall Balls

07:46top 0.0%

Roxzone (transition + rest)

05:06top 0.0%