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Race Time Simulator

Meadhbh O’ Sullivan, Donna Byrne

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

49:20+31:32+05:40=1:26:32

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

05:40top 0.0%

Race Time Simulator

Meadhbh O’ Sullivan, Donna Byrne

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

49:20+31:32+05:40=1:26:32

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

05:40top 0.0%