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Race Time Simulator

Sioned Richards, Alison Smith

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

54:00+34:53+05:40=1:34:33

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

05:40top 0.0%