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Race Time Simulator

Shane Lyons, James Sherry

Dublin 25 · HYROX DOUBLES MEN

Total Time

38:40+24:41+03:51=1:07:12

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:37top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

03:51top 0.0%

Race Time Simulator

Shane Lyons, James Sherry

Dublin 25 · HYROX DOUBLES MEN

Total Time

38:40+24:41+03:51=1:07:12

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:37top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

03:51top 0.0%