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Race Time Simulator

Michael Nolan

Dublin 25 · HYROX MEN

Total Time

46:56+43:07+04:20=1:34:23

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

06:30top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

04:20top 0.0%

Race Time Simulator

Michael Nolan

Dublin 25 · HYROX MEN

Total Time

46:56+43:07+04:20=1:34:23

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

06:30top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

04:20top 0.0%