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Race Time Simulator

Alex Murphy

Dublin 25 · HYROX MEN

Total Time

34:24+28:01+07:18=1:09:43

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

07:18top 0.0%