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Race Time Simulator

Michael Palmer, Zoe Palmer

Dublin 25 · HYROX DOUBLES MIXED

Total Time

44:24+27:52+04:18=1:16:34

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

04:18top 0.0%

Race Time Simulator

Michael Palmer, Zoe Palmer

Dublin 25 · HYROX DOUBLES MIXED

Total Time

44:24+27:52+04:18=1:16:34

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

04:18top 0.0%