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Race Time Simulator

Paul Murphy

Dublin 25 · HYROX MEN

Total Time

41:20+34:36+03:47=1:19:43

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

06:15top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

07:06top 0.0%

Roxzone (transition + rest)

03:47top 0.0%