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Race Time Simulator

Mark Russell, Gavan Costello

Dublin 25 · HYROX DOUBLES MEN

Total Time

37:36+27:55+03:35=1:09:06

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

03:35top 0.0%