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Race Time Simulator

John O'Meara, Johnjoe Ryan

Dublin 25 · HYROX DOUBLES MEN

Total Time

31:20+22:35+02:57=56:52

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:11top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

02:57top 0.0%