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Race Time Simulator

Mike Carmody

Dublin 25 · HYROX MEN

Total Time

32:00+25:20+02:45=1:00:05

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

02:45top 0.0%