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Race Time Simulator

Paul O Connor

Dublin 25 · HYROX MEN

Total Time

39:12+33:36+04:00=1:16:48

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

04:00top 0.0%