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Race Time Simulator

Ella-Mai Ruddy, Alisom Kenny

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

46:32+30:15+04:56=1:21:43

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

04:56top 0.0%