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Race Time Simulator

Grainne Smith, Denise Tighe

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

39:20+26:17+08:00=1:13:37

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

08:00top 0.0%