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Race Time Simulator

Aoife Doherty

Dublin 25 · HYROX WOMEN

Total Time

38:00+33:29+03:28=1:14:57

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

03:28top 0.0%