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Race Time Simulator

Patrick Benson, Alanna Rochfort

Dublin 25 · HYROX DOUBLES MIXED

Total Time

39:36+24:36+03:37=1:07:49

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

02:36top 0.0%

Burpee Broad Jumps

02:19top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

03:37top 0.0%