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Race Time Simulator

Alan Forde, Helen Lyttle

Dublin 25 · HYROX DOUBLES MIXED

Total Time

43:20+27:04+03:41=1:14:05

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

03:41top 0.0%