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Race Time Simulator

Holly Topley, Emma Forbes

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

1:05:04+35:15+09:31=1:49:50

Running Pace (average per lap)

08:08top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

05:39top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

09:31top 0.0%