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Race Time Simulator

Heather Minchin, Amanda O’Donovan, Mairin Lawler, Christina Bradshaw

Dublin 25 · HYROX TEAM RELAY WOMEN

Total Time

36:00+32:04+03:32=1:11:36

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

03:32top 0.0%