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Race Time Simulator

Rosemary Adamson, Emily Ward

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

57:04+35:17+11:53=1:44:14

Running Pace (average per lap)

07:08top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

07:22top 0.0%

Row

06:03top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

06:38top 0.0%

Roxzone (transition + rest)

11:53top 0.0%