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Race Time Simulator

Lianne Hempsey, Katie Gilligan

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

57:36+32:46+10:58=1:41:20

Running Pace (average per lap)

07:12top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

05:49top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

10:58top 0.0%