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Race Time Simulator

Niamh Lister

Dublin 25 · HYROX WOMEN

Total Time

39:28+32:20+03:40=1:15:28

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

03:40top 0.0%