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Race Time Simulator

Gemma Gardiner, Paula Mcaleese

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

52:16+33:01+05:22=1:30:39

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

05:22top 0.0%

Race Time Simulator

Gemma Gardiner, Paula Mcaleese

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

52:16+33:01+05:22=1:30:39

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

05:22top 0.0%