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Race Time Simulator

Emma Usher, Ciara Marum

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

50:16+32:17+05:00=1:27:33

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

05:00top 0.0%