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Race Time Simulator

Hayley Muir, Alice Holmes

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

41:20+25:10+03:29=1:09:59

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

03:29top 0.0%