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Race Time Simulator

Lauren Knott

Dublin 25 · HYROX WOMEN

Total Time

41:36+30:37+03:56=1:16:09

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

03:56top 0.0%