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Race Time Simulator

Shane Dempsey, Laura Farrell

Dublin 25 · HYROX DOUBLES MIXED

Total Time

46:56+35:58+04:19=1:27:13

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

07:01top 0.0%

Roxzone (transition + rest)

04:19top 0.0%