Race Time Simulator

Carla Nolan

Dublin 25 · HYROX PRO WOMEN

Total Time

56:24+1:02:14+07:25=2:06:03

Running Pace (average per lap)

07:03top 0.0%

Ski Erg

07:20top 0.0%

Sled Push

05:14top 0.0%

Sled Pull

09:01top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:59top 0.0%

Farmers Carry

05:47top 0.0%

Sandbag Lunges

08:53top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:25top 0.0%

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Race Time Simulator

Carla Nolan

Dublin 25 · HYROX PRO WOMEN

Total Time

56:24+1:02:14+07:25=2:06:03

Running Pace (average per lap)

07:03top 0.0%

Ski Erg

07:20top 0.0%

Sled Push

05:14top 0.0%

Sled Pull

09:01top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:59top 0.0%

Farmers Carry

05:47top 0.0%

Sandbag Lunges

08:53top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:25top 0.0%