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Race Time Simulator

Jack Lawrence

Dublin 25 · HYROX MEN

Total Time

31:12+23:40+02:58=57:50

Running Pace (average per lap)

03:54top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

02:58top 0.0%