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Race Time Simulator

Kirsty Ferguson, Cara Savage

Dublin 25 · HYROX PRO DOUBLES WOMEN

Total Time

38:00+30:00+04:15=1:12:15

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

04:15top 0.0%