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Race Time Simulator

Ciara Ryan, Anna Burke

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

42:00+29:22+04:01=1:15:23

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

04:01top 0.0%