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Race Time Simulator

Karl Smith, Laura Glynn

Dublin 25 · HYROX DOUBLES MIXED

Total Time

41:52+28:53+03:45=1:14:30

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

03:45top 0.0%