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Race Time Simulator

Ross Courtney

Dublin 25 · HYROX MEN

Total Time

44:08+37:47+05:15=1:27:10

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

06:50top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

06:33top 0.0%

Roxzone (transition + rest)

05:15top 0.0%

Race Time Simulator

Ross Courtney

Dublin 25 · HYROX MEN

Total Time

44:08+37:47+05:15=1:27:10

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

06:50top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

06:33top 0.0%

Roxzone (transition + rest)

05:15top 0.0%