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Race Time Simulator

Ciaran O’Connor

Dublin 25 · HYROX MEN

Total Time

39:36+34:10+04:29=1:18:15

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

05:54top 0.0%

Roxzone (transition + rest)

04:29top 0.0%

Race Time Simulator

Ciaran O’Connor

Dublin 25 · HYROX MEN

Total Time

39:36+34:10+04:29=1:18:15

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

05:54top 0.0%

Roxzone (transition + rest)

04:29top 0.0%