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Race Time Simulator

Chrissy Harford, Laura Surman

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

41:44+27:42+03:38=1:13:04

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

03:38top 0.0%

Race Time Simulator

Chrissy Harford, Laura Surman

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

41:44+27:42+03:38=1:13:04

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

03:38top 0.0%