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Race Time Simulator

Adnan Ako, Tim Hinds-Addow

Dublin 25 · HYROX DOUBLES MEN

Total Time

45:44+29:34+04:22=1:19:40

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

04:22top 0.0%