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Race Time Simulator

Amanda Lonergan, Aoife Agnes Burke

Dublin 25 · HYROX PRO DOUBLES WOMEN

Total Time

38:32+26:31+07:52=1:12:55

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

07:52top 0.0%