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Race Time Simulator

Daniel Ghamgosar

Dublin 25 · HYROX MEN

Total Time

47:52+28:58+04:40=1:21:30

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

04:40top 0.0%

Race Time Simulator

Daniel Ghamgosar

Dublin 25 · HYROX MEN

Total Time

47:52+28:58+04:40=1:21:30

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

04:40top 0.0%