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Race Time Simulator

Seamus Mcnicholl

Dublin 25 · HYROX MEN

Total Time

33:20+29:19+03:21=1:06:00

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

03:21top 0.0%