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Race Time Simulator

Aoife Dowling, Grainne Bolger, Hayley Lumsden, Pauline Gallagher

Dublin 25 · HYROX TEAM RELAY WOMEN

Total Time

34:40+29:03+03:24=1:07:07

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

03:24top 0.0%