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Race Time Simulator

Amy Marcowich, Emily Adams

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

39:20+27:48+03:30=1:10:38

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

03:30top 0.0%