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Race Time Simulator

Niamh Conway

Dublin 25 · HYROX WOMEN

Total Time

41:28+35:35+05:26=1:22:29

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

06:27top 0.0%

Roxzone (transition + rest)

05:26top 0.0%