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Race Time Simulator

Amy O’Boyle

Dublin 25 · HYROX WOMEN

Total Time

46:24+32:10+05:01=1:23:35

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

05:01top 0.0%